Andrew Lansdell 5:20 row
1,192m
Meters
5:20.0
Time
2:14.2
Pace
70
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
May 28, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,192m | 2:14.2 | 145 | 798 | 24 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 5:20.0 | 311m | 2:08.6 | 165 | 866 | 27 |