Andrew Lansdell 3:09 row
795m
Meters
3:09.5
Time
1:59.1
Pace
51
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
May 28, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 795m | 1:59.1 | 207 | 1011 | 29 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 32 |
| 1:34.8 | 200m | 1:58.7 | 209 | 1019 | 31 |
| 2:22.3 | 200m | 1:58.7 | 209 | 1019 | 30 |
| 3:09.5 | 195m | 2:01.0 | 197 | 979 | 25 |