Andrew Lansdell 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
May 29, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 792 | 66 | 28 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 24 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 27 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 31 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 30 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 29 |