Andrew Lansdell 0:07 row
21m
Meters
0:07.5
Time
2:58.5
Pace
1
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 8 |
June 14, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
| 0:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |