Andrew Lansdell 2000m row
2,000m
Meters
7:59.8
Time
1:59.9
Pace
120
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
June 26, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 27 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 25 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 31 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 800m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 900m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.9 | 1,100m | 2:04.5 | 181 | 924 | 24 |
| 0:23.6 | 1,200m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 31 |
| 0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 24 |
| 0:23.9 | 1,500m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.1 | 1,600m | 2:00.5 | 200 | 988 | 27 |
| 0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 23 |
| 0:23.6 | 1,800m | 1:58.0 | 213 | 1033 | 30 |
| 0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 24 |
| 0:23.8 | 2,000m | 1:59.0 | 208 | 1014 | 25 |