Andrew Lansdell 10:00 row
2,484m
Meters
10:00.0
Time
2:00.7
Pace
160
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
June 28, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 27 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |