Andrew Lansdell 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
109
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
July 10, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 22 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 24 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 26 |
| 0:27.1 | 700m | 2:15.5 | 141 | 784 | 27 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 26 |
| 0:26.8 | 900m | 2:14.0 | 145 | 800 | 27 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 29 |
| 0:27.0 | 1,100m | 2:15.0 | 142 | 789 | 27 |
| 0:25.9 | 1,200m | 2:09.5 | 161 | 854 | 28 |
| 0:25.5 | 1,300m | 2:07.5 | 169 | 881 | 28 |
| 0:24.0 | 1,400m | 2:00.0 | 203 | 997 | 30 |
| 0:23.8 | 1,500m | 1:59.0 | 208 | 1014 | 28 |
| 0:25.6 | 1,600m | 2:08.0 | 167 | 874 | 23 |
| 0:25.4 | 1,700m | 2:07.0 | 171 | 888 | 28 |
| 0:25.4 | 1,800m | 2:07.0 | 171 | 888 | 26 |
| 0:25.0 | 1,900m | 2:05.0 | 179 | 916 | 29 |
| 0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 28 |