Andrew Lansdell 5:00 row
1,075m
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
August 01, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 28 |