Andrew Lansdell 1111m row
1,111m
Meters
5:00.2
Time
2:15.1
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
August 09, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,111m | 2:15.1 | 142 | 788 | 26 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 26 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 27 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 26 |
| 0:53.5 | 1,111m | 2:06.7 | 172 | 891 | 27 |