Andrew Lansdell 0:57 row
256m
Meters
0:57.0
Time
1:51.3
Pace
17
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 28 |
August 15, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 256m | 1:51.3 | 254 | 1172 | 28 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:43.2 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:57.1 | 56m | 2:04.1 | 183 | 930 | 22 |