Andrew Lansdell 4:05 row
1,018m
Meters
4:05.4
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
August 22, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 1,018m | 2:00.5 | 200 | 987 | 25 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 |
| 1:36.4 | 200m | 1:58.2 | 212 | 1028 | 29 |
| 2:23.9 | 200m | 1:58.7 | 209 | 1019 | 24 |
| 3:11.4 | 200m | 1:58.7 | 209 | 1019 | 26 |
| 3:59.4 | 200m | 2:00.0 | 203 | 997 | 26 |
| 4:05.4 | 18m | 2:46.6 | 76 | 560 |