Andrew Lansdell 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
August 30, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 27 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 25 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 27 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 28 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 |