Andrew Lansdell 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
65
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
August 30, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1015 | 65 | 28 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 28 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1017 | 13 | 29 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 27 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 29 |