Andrew Lansdell 2000m row
2,000m
Meters
8:13.6
Time
2:03.4
Pace
119
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
September 02, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 25 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 21 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 26 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 24 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 27 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 24 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 27 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 27 |
| 0:24.0 | 1,100m | 2:00.0 | 203 | 997 | 27 |
| 0:23.7 | 1,200m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.6 | 1,300m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.9 | 1,400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 1,500m | 2:01.0 | 198 | 979 | 25 |
| 0:24.1 | 1,600m | 2:00.5 | 200 | 988 | 27 |
| 0:24.4 | 1,700m | 2:02.0 | 193 | 963 | 27 |
| 0:24.2 | 1,800m | 2:01.0 | 198 | 979 | 27 |
| 0:24.3 | 1,900m | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 2,000m | 2:02.0 | 193 | 963 | 25 |