Andrew Lansdell 2000m row
2,000
Meters
8:25.8
Time
2:06.4
Pace
119
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
October 02, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 119 | 27 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 24 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.7 | 600 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.1 | 900 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.1 | 1,100 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.0 | 1,200 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.8 | 1,400 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 924 | 6 | 27 |
| 0:24.8 | 1,600 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:24.8 | 1,800 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.8 | 1,900 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.5 | 2,000 | 2:02.5 | 190 | 955 | 6 | 29 |