Andrew Lansdell 1500m row
1,500
Meters
6:23.3
Time
2:07.7
Pace
90
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
October 04, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,500 | 2:07.7 | 168 | 845 | 90 | 27 |
| 1:20.6 | 300 | 2:14.3 | 144 | 759 | 17 | 26 |
| 1:16.8 | 600 | 2:08.0 | 167 | 843 | 18 | 26 |
| 1:16.6 | 900 | 2:07.6 | 168 | 845 | 18 | 28 |
| 1:15.6 | 1,200 | 2:06.0 | 175 | 857 | 18 | 28 |
| 1:13.8 | 1,500 | 2:03.0 | 188 | 926 | 19 | 28 |