Andrew Lansdell 1500m row
1,500
Meters
6:14.1
Time
2:04.7
Pace
93
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
October 06, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,500 | 2:04.7 | 180 | 894 | 93 | 27 |
| 1:17.1 | 300 | 2:08.5 | 165 | 840 | 18 | 26 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 28 |
| 1:15.3 | 900 | 2:05.5 | 177 | 908 | 19 | 28 |
| 1:14.3 | 1,200 | 2:03.8 | 184 | 920 | 19 | 27 |
| 1:12.0 | 1,500 | 2:00.0 | 203 | 950 | 19 | 28 |