Andrew Lansdell 15:00 row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
227
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
October 17, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 26 |
| 2:50.0 | 665m | 2:07.8 | 168 | 876 | 26 |
| 5:40.0 | 672m | 2:06.4 | 173 | 895 | 26 |
| 8:30.0 | 684m | 2:04.2 | 182 | 927 | 26 |
| 11:20.0 | 679m | 2:05.1 | 178 | 914 | 26 |
| 14:10.0 | 690m | 2:03.1 | 187 | 944 | 26 |
| 15:00.0 | 212m | 1:57.9 | 213 | 1034 | 28 |