Andrew Lansdell 4:23 row
1,015m
Meters
4:23.0
Time
2:09.5
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
December 26, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,015m | 2:09.5 | 161 | 853 | 26 |
| 4:23.0 | 1,016m | 2:09.4 | 161 | 855 | 26 |