Andrew Lansdell 0:32 row
125
Meters
0:32.8
Time
2:11.2
Pace
7
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
November 01, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.8 | 125 | 2:11.2 | 155 | 833 | 7 | 21 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:32.8 | 25 | 2:32.0 | 100 | 643 | 1 | 8 |