Andrew Lansdell 5:03 row
1,265
Meters
5:03.7
Time
2:00.0
Pace
81
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
November 01, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,265 | 2:00.0 | 202 | 960 | 81 | 26 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 28 |
| 1:35.2 | 200 | 1:58.2 | 212 | 989 | 13 | 29 |
| 2:22.7 | 200 | 1:58.7 | 209 | 985 | 13 | 27 |
| 3:10.1 | 200 | 1:58.5 | 210 | 987 | 13 | 26 |
| 3:57.6 | 200 | 1:58.7 | 209 | 985 | 13 | 28 |
| 4:45.8 | 200 | 2:00.5 | 200 | 970 | 13 | 26 |
| 5:03.9 | 65 | 2:19.2 | 130 | 596 | 3 | 17 |