Andrew Lansdell 3:00 row
751m
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
April 18, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 25 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |