Andrew Lansdell 3:00 row
751
Meters
3:00.0
Time
1:59.8
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
April 18, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 751 | 1:59.8 | 203 | 960 | 48 | 25 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 25 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 26 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 25 |