David Geary 30:00 row
5,916m
Meters
30:00.0
Time
2:32.1
Pace
318
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
August 17, 2016 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,916m | 2:32.1 | 99 | 642 | 20 | 140 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 | 132 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 20 | 141 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 20 | 142 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 | 141 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 | 146 |
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Workout Graph
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