David Geary 30:00 row
5,802m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 127 |
July 01, 2016 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,802m | 2:35.1 | 94 | 622 | 20 | 129 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 20 | 122 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 | 127 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 | 128 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 20 | 131 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 137 |
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Workout Graph
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