David Geary 10000m row
10,000m
Meters
48:08.2
Time
2:24.4
Pace
559
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 128 |
September 02, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.2 | 10,000m | 2:24.4 | 116 | 699 | 20 | 141 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 20 | 128 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 20 | 137 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 20 | 142 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 20 | 148 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 20 | 150 |
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Workout Graph
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