David Geary 5000m row
5,000m
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 128 |
August 30, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 20 | 143 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 20 | 129 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 20 | 142 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 20 | 148 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 20 | 147 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.