David Geary 7300m row
7,300m
Meters
35:20.5
Time
2:25.2
Pace
406
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 128 |
August 29, 2016 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.5 | 7,300m | 2:25.2 | 114 | 693 | 20 | 147 |
| 7:06.2 | 1,500m | 2:22.0 | 122 | 720 | 20 | 139 |
| 7:08.6 | 3,000m | 2:22.8 | 120 | 713 | 20 | 148 |
| 7:16.2 | 4,500m | 2:25.4 | 114 | 691 | 20 | 150 |
| 7:22.4 | 6,000m | 2:27.4 | 109 | 675 | 20 | 152 |
| 6:27.0 | 7,300m | 2:28.8 | 106 | 665 | 20 | 149 |
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Workout Graph
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