David Geary 10000m row
10,000m
Meters
48:09.5
Time
2:24.4
Pace
560
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 963 |
| Drag Factor | 126 |
September 09, 2016 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.5 | 10,000m | 2:24.4 | 116 | 699 | 20 | 137 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 20 | 131 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 20 | 133 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 20 | 137 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 20 | 139 |
| 9:45.7 | 10,000m | 2:26.4 | 111 | 683 | 20 | 149 |
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Workout Graph
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