David Geary 7200m row
7,200m
Meters
34:01.6
Time
2:21.7
Pace
408
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 127 |
September 06, 2016 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.6 | 7,200m | 2:21.7 | 123 | 722 | 20 | 143 |
| 7:00.9 | 1,500m | 2:20.3 | 127 | 736 | 20 | 134 |
| 6:59.0 | 3,000m | 2:19.6 | 128 | 742 | 20 | 142 |
| 7:03.8 | 4,500m | 2:21.2 | 124 | 727 | 20 | 146 |
| 7:06.8 | 6,000m | 2:22.2 | 122 | 718 | 20 | 149 |
| 5:51.2 | 7,200m | 2:26.3 | 112 | 684 | 20 | 145 |
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Workout Graph
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