David Geary 7200m row
7,200
Meters
33:12.5
Time
2:18.3
Pace
415
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 129 |
September 19, 2016 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:12.5 | 7,200 | 2:18.3 | 132 | 754 | 415 | 20 | 146 |
| 6:54.6 | 1,500 | 2:18.2 | 133 | 756 | 87 | 20 | 135 |
| 6:50.1 | 3,000 | 2:16.7 | 137 | 771 | 87 | 20 | 146 |
| 6:52.7 | 4,500 | 2:17.5 | 134 | 762 | 87 | 20 | 148 |
| 6:59.0 | 6,000 | 2:19.6 | 128 | 742 | 86 | 20 | 149 |
| 5:36.1 | 7,200 | 2:20.0 | 127 | 738 | 68 | 20 | 153 |
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Workout Graph
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