David Geary 3626m row
3,626m
Meters
16:52.0
Time
2:19.5
Pace
206
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 125 |
September 15, 2016 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.0 | 3,626m | 2:19.5 | 129 | 743 | 20 | 143 |
| 3:43.0 | 800m | 2:19.3 | 129 | 744 | 20 | 136 |
| 3:42.8 | 1,600m | 2:19.2 | 130 | 746 | 20 | 143 |
| 3:44.2 | 2,400m | 2:20.1 | 127 | 737 | 20 | 143 |
| 3:44.3 | 3,200m | 2:20.1 | 127 | 737 | 20 | 145 |
| 1:57.6 | 3,626m | 2:18.0 | 133 | 758 | 20 | 150 |
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Workout Graph
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