David Geary 7200m row
7,200m
Meters
33:32.8
Time
2:19.7
Pace
412
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 126 |
September 12, 2016 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.8 | 7,200m | 2:19.7 | 128 | 741 | 20 | 144 |
| 6:58.5 | 1,500m | 2:19.5 | 129 | 743 | 20 | 135 |
| 6:57.9 | 3,000m | 2:19.3 | 129 | 745 | 20 | 143 |
| 6:58.5 | 4,500m | 2:19.5 | 129 | 743 | 20 | 149 |
| 6:59.6 | 6,000m | 2:19.8 | 128 | 740 | 20 | 148 |
| 5:38.1 | 7,200m | 2:20.8 | 125 | 730 | 20 | 148 |
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Workout Graph
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