David Geary 7200m row
7,200m
Meters
33:28.9
Time
2:19.5
Pace
413
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 129 |
November 24, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.9 | 7,200m | 2:19.5 | 129 | 743 | 19 | 158 |
| 7:13.0 | 1,500m | 2:24.3 | 116 | 700 | 19 | 139 |
| 6:54.3 | 3,000m | 2:18.1 | 133 | 757 | 20 | 153 |
| 6:55.9 | 4,500m | 2:18.6 | 131 | 752 | 20 | 163 |
| 6:56.1 | 6,000m | 2:18.7 | 131 | 751 | 20 | 167 |
| 5:29.5 | 7,200m | 2:17.2 | 135 | 765 | 20 | 171 |
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Workout Graph
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