David Geary 10000m row
10,000
Meters
46:21.0
Time
2:19.0
Pace
576
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 127 |
November 25, 2016 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.0 | 10,000 | 2:19.0 | 130 | 748 | 20 | 158 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 20 | 143 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 20 | 154 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 20 | 160 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 20 | 165 |
| 9:18.5 | 10,000 | 2:19.6 | 129 | 742 | 20 | 172 |
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Workout Graph
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