David Geary 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 131 |
January 05, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 20 | 150 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 20 | 131 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 20 | 142 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 20 | 151 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 20 | 159 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 21 | 167 |
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Workout Graph
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