David Geary 10000m row
10,000m
Meters
46:27.9
Time
2:19.3
Pace
574
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 118 |
January 10, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,000m | 2:19.3 | 129 | 744 | 20 | 153 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 20 | 139 |
| 9:22.2 | 4,000m | 2:20.5 | 126 | 733 | 20 | 144 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 20 | 155 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 21 | 159 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 21 | 172 |
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Workout Graph
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