David Geary 10000m row
10,000m
Meters
47:35.6
Time
2:22.7
Pace
564
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 120 |
January 13, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.6 | 10,000m | 2:22.7 | 120 | 713 | 22 | 144 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 22 | 141 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 22 | 143 |
| 9:32.1 | 6,000m | 2:23.0 | 120 | 711 | 23 | 145 |
| 9:40.2 | 8,000m | 2:25.0 | 115 | 694 | 22 | 146 |
| 9:46.8 | 10,000m | 2:26.7 | 111 | 681 | 22 | 149 |
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Workout Graph
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