David Geary 10000m row
10,000m
Meters
47:46.9
Time
2:23.3
Pace
562
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 120 |
January 15, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.9 | 10,000m | 2:23.3 | 119 | 708 | 22 | 145 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 23 | 143 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 22 | 144 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 23 | 150 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 23 | 148 |
| 9:49.3 | 10,000m | 2:27.3 | 109 | 676 | 22 | 144 |
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Workout Graph
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