David Geary 10000m row
10,000m
Meters
47:31.0
Time
2:22.5
Pace
564
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 121 |
January 17, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.0 | 10,000m | 2:22.5 | 121 | 715 | 22 | 147 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 22 | 148 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 22 | 148 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 22 | 148 |
| 9:41.5 | 8,000m | 2:25.3 | 114 | 692 | 22 | 148 |
| 9:43.0 | 10,000m | 2:25.7 | 113 | 689 | 22 | 146 |
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Workout Graph
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