David Geary 10000m row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
574
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
January 19, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 22 | 145 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 139 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 22 | 145 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 22 | 145 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 22 | 148 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 22 | 149 |
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Workout Graph
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