David Geary 5000m row
5,000m
Meters
24:13.9
Time
2:25.3
Pace
278
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 111 |
July 29, 2018 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.9 | 5,000m | 2:25.3 | 114 | 691 | 20 | 152 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 20 | 132 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 20 | 149 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 21 | 154 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 20 | 160 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 21 | 166 |
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Workout Graph
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