David Geary 5000m row
5,000m
Meters
22:21.6
Time
2:14.1
Pace
295
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 123 |
February 02, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000m | 2:14.1 | 145 | 798 | 21 | 166 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 21 | 148 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 21 | 161 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 21 | 169 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 21 | 174 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 21 | 178 |
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Workout Graph
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