David Geary 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
290
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 117 |
February 10, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 21 | 163 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 | 147 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 21 | 159 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 21 | 165 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 21 | 169 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 21 | 175 |
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Workout Graph
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