David Geary 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 124 |
February 12, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 20 | 148 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 21 | 133 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 20 | 146 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 151 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 20 | 154 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 20 | 160 |
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Workout Graph
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