David Geary 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
292
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 123 |
February 14, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 20 | 152 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 20 | 134 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 20 | 145 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 20 | 153 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 20 | 160 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 20 | 170 |
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Workout Graph
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