David Geary 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 122 |
February 26, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 19 | 160 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 20 | 142 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | 154 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 20 | 164 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 19 | 167 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 20 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.