David Geary 5000m row
5,000m
Meters
22:53.7
Time
2:17.3
Pace
289
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 122 |
March 01, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.7 | 5,000m | 2:17.3 | 135 | 764 | 20 | 152 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 20 | 133 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | 149 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 156 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 20 | 161 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 20 | 165 |
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Start of Mud Season Madness challenge