David Geary 5000m row
5,000m
Meters
23:19.5
Time
2:19.9
Pace
285
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 118 |
March 03, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.5 | 5,000m | 2:19.9 | 128 | 739 | 20 | 157 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 20 | 143 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 20 | 153 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 20 | 160 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 20 | 164 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.