David Geary 5000m row
5,000m
Meters
22:56.5
Time
2:17.6
Pace
289
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 120 |
March 05, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 19 | 146 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 20 | 132 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 19 | 143 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 20 | 148 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 20 | 153 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 20 | 155 |
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Workout Graph
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