David Geary 5000m row
5,000m
Meters
22:42.1
Time
2:16.2
Pace
292
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 124 |
March 10, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,000m | 2:16.2 | 138 | 776 | 20 | 160 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 20 | 144 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 20 | 158 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 20 | 163 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 20 | 168 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 20 | 171 |
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Workout Graph
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